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This Inner Smile meditation is a modified version Daoist internal qigong practice that directs bright, high-vibration qi into each internal system/organs. Over time, it is meant to train and cultivate our internal world to be more grou...

The Gut Reset Program is our supplemental platform for anyone embarking on their 6-week gut reset journey with us.
These week-by-week videos provide detailed information on what to expect during the program as well as supplemental mind-body resources to ensure optimal well-being.