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  Gua Sha Mini Tutorial: Jaw Tension

  Gua Sha Mini Tutorial: Jaw Tension

  Follow along with this bite-sized Gua Sha sequence that targets jaw & face tension. Muscles targeted: masseters, deep masseters, and temporalis muscles.

  How To: Exercise should be done on both sides of the face. Pressure is deep enough to move into the muscle and create a light pink "sha" or mi...