Energetic Bubbling
Qigong, Meditation, & Energetic Support
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35m
Up Next in Qigong, Meditation, & Energetic Support
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10-minute Inner Smile Meditation
This Inner Smile meditation is a modified version Daoist internal qigong practice that directs bright, high-vibration qi into each internal system/organs. Over time, it is meant to train and cultivate our internal world to be more grounded and peaceful. It’s a great place to start creating neural...
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Guided Sleep Meditation
This meditation incorporates visualization, breathwork, and physical decompression to encourage deep sleep. This can be done a wind down to prepare for sleep in bed, on long flights, or traveling. Can be done as a stand-alone meditation or stacked after other exercises that stir up a lot of energ...
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Spinal Meditation
This meditation incorporates breathwork and visualization moving up the Du channel which runs along the spine. This helps bring more energy, alertness, and grounding to the practitioner. This helps to cultivate internal vision and stronger body awareness, as well as encourages alignment and postu...
