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  35:12

  Summer Fire Qigong Course - Week 2

  Summer Fire Qigong Course - Week 2

  The Element of Fire is the most accessible to cultivate or overheat in the Summer. The following activities and things are traditionally associated with Summer to nurture and balance the Fire element in Chinese Medical Theory. If we continue to do this year-round, we encourage our bodies to flow ...

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  30:43

  Summer Fire Qigong Course - Week 1

  Summer Fire Qigong Course - Week 1

  The Element of Fire is the most accessible to cultivate or overheat in the Summer. The following activities and things are traditionally associated with Summer to nurture and balance the Fire element in Chinese Medical Theory. If we continue to do this year-round, we encourage our bodies to flow ...

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  45:45

  Embodiment & Cultivating Presence - W...

  Embodiment & Cultivating Presence - W...