What you’ll find here is a culmination of 29 years of experience in studying martial arts, energy work, my own channeled practices, and what I’ve learned from 13 years of holding healing space for clients at my integrative medical clinic.
Live Calls
Replays from our May 2023 Qigong Course live here.
Gua Sha
Unlock a world of self-care with Gua Sha: massage away stress, tension, & inflammation.
Qigong & Breathwork
Qigong & energetic practices to reduce stress, increase vitality, and find inner peace.
Acupressure Tutorials
Strengthen your lymphatic system with lymphatic massage, acupressure, "slapping", and dry brushing.
Menstrual & Reproductive Health
Resources & guidance for PCOS, endometriosis, fertility, hormonal balance, and more.
Available for On-Demand Access
-
Art Biz: 10-Minute Inner Smile Meditation
1 video
(Free gift for the first 100 Art Biz & Soul Summit viewers!)
This Inner Smile meditation is a modified version Daoist internal qigong practice that directs bright, high-vibration qi into each internal system/organs. Over time, it is meant to train and cultivate our internal world to be more grou...
-
22 videosThe Gut Reset Program
22 videos
The Gut Reset Program is our supplemental platform for anyone embarking on their 6-week gut reset journey with us.
These week-by-week videos provide detailed information on what to expect during the program as well as supplemental mind-body resources to ensure optimal well-being.
